You are the
Resurrect your wildcard self through embodied
neural re-patterning of self-expression, flow & play
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In the coherent state,
body & mind work
▽ If you're here, then you're ready to: ▽
Resurrect your wildcard self, the completely liberated one that feels safe in and at peace with the magnificent home that is her body.
Access & express your truth, worth & boundaries skillfully and pattern flow, play and expansiveness as your default state. Move through "self-sabotage" with ease and compassion.
Get off the merry-go-round circuit of healing modalities, transformational programs and self-help books and understand what is actually at the root cause of your experience(s) and what context, setting and sequencing is necessary to change it.
Embody leadership & self-power effortlessly, wake up in the morning with the skills to meet and transmute resistance, doubts & blocks with ease while building your business or creating your art... Wield a regulated, resilient nervous system that allows you to respond, not just react and feel safe to be seen in your truth and express it.
Ensure meaningful change in 2021:
As an internationally-published underwater performance artist, here's what my healing framework of somatic coherence allows me
to travel the world and self-express as ;)
/ http://theunderwaterwoman.com /
In 2020, I uncovered a healing framework that changed
the course of my life, the fabric of my physiology
and the limits of my genius...
And it blended decades of professional certification, self-work & self-study -
in Somatic Experiencing, Polyvagal Theory, improv dance & parts work - all related to 3 pillars of healing -
the medicine of self,
....the medicine of existence
.........and the medicine of others.
Unpredictable, catalytic, and even cataclysmic, the COVID pandemic leveled the playing field this year and as I was stripped of all distraction and excuse,
such that I now had the time to look in the mirror and see the truth, apply my profound healing knowledge and -
Make seemingly impossible level-ups in my own life.
And if you want to answer the call of 2020 right, love, I know - you are ready to do the same.
Now, the truth is, the healing framework I uncovered and use in my -
Somatic-led transformation coaching is not a superficial recipe.
It is not mimicry, manipulation, quick fix-, shortcut- or hack-based.
Together, in deeply committed 1-on-1 containers, we transcend the conceptual and encode and anchor new felt experiences into the physiology,
so the mind and body work towards together as a unified will, the modern evolved and primal technology aspects of us in true coherence...
...so that standing where you are now, after all of the experiences of 2020, you may anchor in an enhanced sense of possibility, suggestibility, expansion and openness. <3
/ THE OFFER /
Somatic coherence coaching /
▽ I've always been an investor in human potential and the ability of each of us to become both regulated and a regulating force in the world, creating the change we wish to see. ▽
That's why I work with conscious women specifically through...
somatic(body)-led transformation to create
coherence, clearance & integration between the primal animal body & the higher order mind.
Through the process of somatic coherence, I and my clients, are able to achieve a neurophysiology balancing of the autonomic nervous system, such that...
the conscious mind + animal body (with its more primal human operating system)
are unified (able to work together towards a particular goal, story or aim)
are optimized (cleared of stored survival responses, trauma and core wounding that are like large, bloated programs slowing down the the technology your life runs off of.)
▽ The outcome of somatic coherence, is akin to what meditators would call a “zen” or "flow" state and what artists and athletes call “the zone." And what's more, it becomes your neural & autonomic patterned default. ▽
It's your time
/ HOW IT WORKS /
Sessions / Deep, co-regulated, supportive ongoing containers held remotely through Zoom using a blend of Somatic Experiencing, guided imagery and Parts work to:
Create foundations of safety, security & permission in the body
'Notice, name & nurture' autonomic nervous system states of dysregulation back to regulation and resiliency
Increasingly train your ability to 'face, feel and free' (ie. express through breath, sound, movement) tough sensations, undigested experiences, limiting beliefs & thwarted survival responses (ie. trauama)
Attend resistance in the body that moves you away from your conscious goals & retrieve parts of you that originated those defensive strategies in the first place
Seed and grow new desires, truth & ways to connect and give your gifts to the world within the new spaciousness we've cleared in your human operating system
Welcome home parts of you that you thought maybe you had lost & move into bolder forms of self-expression and self-worth
Tolerably begin doing the things again that once took your power away or where core woundings originated (ie. creating corrective experiences)
...and much, much, more.
Time / 2-6 month facilitation packages typically including once every other week sessions along with custom-curated mastery practices.
Mastery work / Between session text/ email support & a set of specific personalized week-by-week 'mastery practices' (specific neurosensory training tools, guided inner and movement explorations, prompts, audios etc) provided to aid in the necessary self-work and reinforcement needed to anchor a therapeutic outcome in.
Setting / Work is conducted 1-on-1 only with each client for laser-focused guidance & facilitation. Most sessions are conducted remotely through Zoom at this time (due to COVID regulations), but can also be held in-person in my Boulder office.
Investment / These packages typically start at $3,000+ for 2+ months of support. Depending on your specific needs and desires though, if those align with a more minimal approach, I am more than happy to discuss.
*Payment plans are available.
(Understand that my goal is deep, tailored and impactful such that I quickly make myself obsolete in your life and you need little further facilitation period in the coming years ;)
But if you book by Jan 2021,
take $1000 off
Ready to level-up?
If you are committed to investing in your healing, personal growth & transformation in 2021,
then please submit the following details below and I'll be in touch directly to set up a FREE exploratory call if I feel I can facilitate you. <3
to become the medicine
In the coherent state, the body and the mind work together, and there is no resistance, and instead, an optimal range of functioning:
▽ Neurotransmitters are firing properly,
▽ Your hard-wired perception lens of the reality around you changes (ie. you see new opportunities, you create neural & physical patterns that aid in the direction you wish to go in life; "new" is now no longer threatening),
▽ Hormone and immune systems are functioning in a normal range,
▽ You are able to better discern reflections of your past circling bak into your life and consciously choose differently,
▽ Old traumas related to love, connection & even money or finances now liberated from the system leave you with the capacity and room to actual receive what you want and are calling in.
We know that experiences of safety, danger, and life threat are woven into personal narratives and become beyond conscious control.
My somatic coherence framework addresses the underlying traumatic stress that is stored in the autonomic nervous system and helps us access the language of the body and its sensations, needs and impulses...
So that we can reach an optimal state of optimized balance between both our psychological and physical functioning -
Catapulting us towards new level-ups in our lives.
Have a question?
EMAIL ME AT: